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Tuesday, December 8, 2009

I miss You




Well today i'm going to blog about my transformation from standard 6 up till now. Haha thinking back when i was still a chubby and bossy prefect in standard 6. I miss the old me when i was just ken jee and not jayden and also when i was a tyrant in the school. Oh yes people. when i was a prefect in primary school, i will shout "SENYAP" fom one end to the other in order to here some peace and quiet. it works everytime during the morning assembly and everytime i shout'SENYAP!!!!" i will hear 2 things. one is my own voice echoing back and one more is the headmistress saying" ok sudah ken jee, Thank you" I don't know whether she really meant it or she was just being sarcastic. i also missed how i used to be so daring and like couldn't care less about what other people thinks of me. but i still had my group lah. mostly everyone in standard 6 was my friend. one is either they just like to hang out with me (cause you know lah i'm a very friendly person ones you get to know me :) ) or its because their mum asked them to mix with me( not to be a show off or what but in primary i was like smk usj 12 punya ong hui jun. don't be shocked guys but this is real. i was number 1 in the whole school from std 4,5,6) to be better in their studies. but i don't think they got much from me cause in school i always played a lot and talked a lot. oh ya and another thing that i was famous for was the number of girls i liked in primary and all my friends knew that. i will list down at least 8 or 9 of them. and the funny thing was i told each and everyone of them that i had a crush on them. haha. well that's primary in short

now some of you guys maybe wondering how i transformed from a fat and chubby dude to what i am now in form 4. well it all started in form 1 when i had dengue fever in march. i had to stay in the hospital for like 8 days and everyday i had to take a blood test and on the 5th day the doctor could not find my vein because i was too fat and the fats are like coveing my vein. so the doctor had to inject me a few times in order to draw blood out of my body. i don't know whether to thank that aedes mosquito or what but thanks to it i lost 5 kg.

in form 2 due to puberty i had gained weight because i shot up in tems of height but i didn't do much that year. and then it came to form three. i started off form 3 weighing in at 85 kilos. but at the beginning of the year i did not feel that i was fat till the month of march where i suddenly gained the semangat to lose weight and for two months i went on a strict diet and i exercised daily. i wanted to look good before my birthday. that was my motivation. so in the end i was succesful in loosing weight. i lost a total of 8 kg. here is my diet plan for form 3:

1. do not consume too much oily food
2. do not eat any junk food such as mcd and kfc
3. do not take in too much sugary substance
4. do not drink anything else but water(but sometimes you can rewad youself with a can of coke
lah)
5. cut down the intake of rice
6. do not consume too much meat. eat more fish

And lastly in form 4. the whole year i managed to mantain my weight until i had chicken pox where i lost another 3 kg. for those who are new. read my first post. now enjoy the photos. for form 4 photos they are all in my facebook and blog. so i didn't put them in this post.

STANDARD 6:


FORM 1:





FORM 2:


my godsister pial and i



FORM 3:






FORM 4 BEGINNIG OF THE YEAR:



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